🌀 For Schools – The Teacher’s Voice

"The Teacher’s Voice" is a training that offers teachers a break and refreshment amidst a busy school day. It’s an invitation to pause, breathe, listen to oneself – and find softness and strength in one’s voice. As a teacher myself, I know how intense the work can be – the goal of this training is to provide teachers with support and recovery through creative self-expression.

In the training:

  • Simple breathing exercises and vocal improvisation in group music-making
  • Movement exercises that help the voice relax and arrive – practice in the here and now
  • Exploring how to consciously care for and use one’s voice, without strain
  • Creating space for sharing, silence, and creative play


Learning outcomes:

  • Familiarize with simple breathing and vocal techniques to support self-care and focus
  • Learn to use the voice creatively and consciously in the classroom
  • Feel confident experimenting with vocal improvisation to support learning
  • Understand how sound and pauses help create a calmer and more focused learning environment
  • Recognize the potential of music and voice in teaching as a stress-reliever


This is suitable for classroom teachers, subject teachers, support specialists, and the entire school community.

  • 2-hour training - 480€
  • 4-hour training - 720€
  • Longer trainings available by agreement. Write to me with your interest!

Soundnest OÜ has submitted a notice of supplementary education business activity to EHIS.